DVD #01: Finding the Breath – At Home with Peaceful Weight Loss
Peaceful Weight Loss™ has helped thousands of people move past the struggles associated with dieting and meet their weight loss goals. It’s about nourishing the whole self… and forever changing your relationship with food.
Finding the Breath is the first At Home with Peaceful Weight Loss™ DVD. Enjoy a simple and effective 32 minute yoga sequence led by Peaceful Weight Loss™ through Yoga creator, Brandt Passalacqua. This DVD also includes an inspiring introduction to Finding the Breath. At Home with Peaceful Weight Loss™ has been developed to fit into your busy lifestyle while meeting your needs to stay centered and lose weight.
The first step in this weight loss process is to make space for transition. Although it doesn’t always feel this way – the breath is natural. The breath guides us, regulates us, and creates space within us. Find your breath with this DVD and you will have made the first step to connecting to your weight loss goals — and to yourself.
At Home with Peaceful Weight Loss™ will enable you to move toward your ideal weight in a supportive, steady, and sustainable way.