Peaceful Weight Loss™ through Yoga

Brandt (Bhanu) brings an fresh attitude, a unique style and a real-world-grounded approach to the physical, mental and spiritual aspects of yoga. My practice, which he created for me, has changed my life!

- F.M., client




This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.

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