Peaceful Weight Loss™ through Yoga

Brandt's compassion, warmth, and practical wisdom are as alive and present in his writing as they are in person. His abilities to break things down into bite-sized chunks and provide realistic and achievable goals have helped me stay interested, focused, and committed to my yoga practice. This book is sure to motivate and encourage even the the most fearful novice. You will feel like he's right there with you.

- R.F., client

This section of the site will eventually house a collection of whole foods vegetarian recipes. We will be adding new recipes on a monthly basis, so check back for new recipes to try!

Main Dishes

Chapchae: Korean Mung Bean Thread Noodles with Vegetables

Salads

Jicama, Avocado and Orange Salad

Breads

Muffins

Desserts

Banana Chocolate Pudding

Anyone can have a yoga practice - see how a short daily practice and awareness training can bring you peace.

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Read the December 2008 newsletter.