Brandt's compassion, warmth, and practical wisdom are as alive and present in his writing as they are in person. His abilities to break things down into bite-sized chunks and provide realistic and achievable goals have helped me stay interested, focused, and committed to my yoga practice. This book is sure to motivate and encourage even the the most fearful novice. You will feel like he's right there with you.
- R.F., client
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Peaceful Weight Loss teacher training now forming.
Become a certified Peaceful Weight Loss Through Yoga instructor. Please for more information -- training begins March 2009.
October 8-10
A weekend of Peaceful Weight Loss - The Practice
Yogaville Satchidananda Ashram, Buckingham, VA
Saturday October 23rd
10-5
A full day of Peaceful Weight Loss in NYC
integral yoga
13th st manhattan
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This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.
more...
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Read the February 2010 newsletter.
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