my story | about the book | seminars | private sessions | newsletter & resources | contact | home This book serves as a guide to peace with oneself - in my opinion, possibly the "final solution" to life-long problems with food and weight, and other similar matters. - S.P., Amazon.com review seminars Peaceful Weight Loss teacher training now forming. Become a certified Peaceful Weight Loss Through Yoga instructor. Please for more information -- training begins March 2009. March 20th 10am-5pm Peaceful Weight Loss 1 day retreat Integral Yoga in Manhattan April 9-17 2010 Peaceful Weight Loss 3 or 10 day retreat Satchitananda ashram (yogaville) Virginia This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight. more... Sign up for my monthly newsletter Your Email: Read the February 2010 newsletter.   my story | about the book | seminars | private sessions | newsletter & resources | contact | home

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