Peaceful Weight Loss Through Yoga

I have learned to really take care of me and do things to better myself. I am no longer doing it for anyone else; I am now doing it for me. I don't feel so stuck anymore, which is a totally euphoric feeling. Thank you for opening my eyes and helping me to see the person that I really am, thank you for showing me a healthier lifestyle for my mind, body and soul.

— P.C., client

Seminars

Peaceful Weight Loss seminars combine practice suitable for all people with lecture and question/answer time. We strive to make these seminars as inclusive as possible, so please come and don’t hesitate to .(JavaScript must be enabled to view this email address) if you have any concerns or questions.

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Monday, February 27
What is Peaceful Weight Loss?

Online Webinar
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Saturday, March 17
Introduction to Peaceful Weight Loss

Saratoga Springs Yoga
8 Phila Street, 2nd Flr
Saratoga Springs, NY 12866
518-588-3562
http://www.saratogaspringsyoga.com

[more]

Friday, April 13
Peaceful Weight Loss 3-Day Retreat

April 13-15, 2012
Yogaville
108 Yogaville Way
Buckingham, VA 23921
[more]

Friday, April 13
Ten-Day Peaceful Weight Loss Retreat

April 13–22, 2012
Yogaville
108 Yogaville Way
Buckingham, VA 23921
[more]

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In the Newsletter

I am so inspired. People transform themselves in so many ways using the Peaceful Weight Loss process. I have seen so many people rid themselves of patterns that no longer serve them and become happier and healthier as a result.

A few examples of Peaceful Weight Loss success from this past year:

[more]

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In the Store

This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight. [more]

My Story

At 30, I found myself with an autoimmune disease, overweight, and confused. At my peak I was 100 pounds heavier than I am now. I had gained the weight slowly over ten years or so... [more]