Peaceful Weight Loss Through Yoga
Brandt (Bhanu) brings an fresh attitude, a unique style and a real-world-grounded approach to the physical, mental and spiritual aspects of yoga. My practice, which he created for me, has changed my life!
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Seminars
Peaceful Weight Loss seminars combine practice suitable for all people with lecture and question/answer time. We strive to make these seminars as inclusive as possible, so please come and don’t hesitate to .(JavaScript must be enabled to view this email address) if you have any concerns or questions.
There are no upcoming seminars at this time.
In the Newsletter
As we bring ourselves into the present over and over again through practice we begin to shift. Our mind becomes more used to present centered thinking. Everytime we feel our feet on the ground or consciously take a breath - our thoughts don’t change, but instead become more obvious. [more]
My Story
At 30, I found myself with an autoimmune disease, overweight, and confused. At my peak I was 100 pounds heavier than I am now. I had gained the weight slowly over ten years or so... [more]