Peaceful Weight Loss Seminars, Retreats and Online Events
Peaceful Weight Loss through Yoga Retreats at Yogaville
As we learn to move in and out of yoga postures in a relaxed and open-minded way, we reprogram the mind and body to stay easeful by relaxing the parts of ourselves that don’t need to be working hard. These simple actions on the mat change our energetic makeup.
At our casual, private and comfortable lodgings at Yogaville, you will recharge and reprogram your thoughts and actions by staying for either 3 days or 6 days.
You will lean that real energy comes from a place of calm. When we practice yoga, we experience a feeling of lightness in the body and/or clarity of mind. This is real energy – energy that is most sustainable and productive. This yoga practice is focused on calm, sustainable energy and your next step towards connecting to your weight loss goals — and to yourself.
• Daily meditation
• Lovingkindness from teachers
• Support and encouragement from peers
• Gentle yoga practice daily
• Explore breath-based healing
• Dietary seminars
• Strength and posture enhancement
• Lifestyle tips for adopting healthy habits
• Downtime to relax and renew
Peaceful Weight Loss Six-Day Retreat
with Brandt and Anna Neiman Passalacqua
May 19-24, 2017
Join Brandt and Anna Passalacqua to experience the yogic lifestyle as a profound and powerful opportunity to address weight issues in a genuinely peaceful and harmonious way in the beautiful, natural environment of Yogaville®.
Immerse yourself in the Peaceful Weight Loss program as you explore easeful, breath-based Hatha Yoga as the foundation for developing eating and lifestyle patterns that will help you find your balance. You will practice easy, gentle, restorative Yoga postures, breathwork and meditation, eat delicious vegetarian food and go home lighter, stronger and ready to continue with a new lifestyle that will ensure healthy weight loss.
The first three days will offer a workshop format introducing you to the concepts and practices that Bhanu uses with his clients. The next three days will give you time to integrate these practices and experience their benefits. Bhanu will be available to help you with personal issues during the week so that you leave ready to take the changes you’ve made home with you as sustainable, healthy living patterns.
Peaceful Weight Loss is appropriate for everyone. No previous Yoga or Peaceful Weight Loss experience is required. If you have already attended a Peaceful Weight Loss Workshop, you will have an opportunity to deepen your practice here.
Peaceful Weight Loss Workshop
with Brandt and Anna Passalacqua
May 19-21, 2017
Join Brandt and Anna Passalacqua, as they introduce you to the concepts and practices that have helped them and their students lose weight and find balance in their lives. Explore easeful, breath-based Hatha Yoga as the foundation for developing eating and lifestyle patterns that will help you find your balance.
No previous Yoga or Peaceful Weight Loss experience is required. If you have already attended a Peaceful Weight Loss workshop, you will have an opportunity to deepen your practice here.
Note: This program continues for three more days into a six-day weight loss retreat.
We understand how difficult your relationship is with your body. This complicates your relationship with your mood, eating, body image, and so much more. We have the ability to make it better — more peaceful.
On Our Retreats You Will:
1. Start from exactly where you are. Receive simple small steps to reconnect with your innate ability to be happy, healthy, and peaceful in your body.
2. Stress less and learn tools that help you decrease stress levels which will aid in your weight and eating goals.
3. Sleep better and sounder. Give yourself the gift of R&R.
4. Eat regularly with meals and snacks and zero deprivation.
5. Learn yoga and meditation practices that will leave you feeling calm and energized.
6. Start fresh. With loving support, learn what you need to take home with you to make life better.