Peaceful Weight Loss™ has helped thousands of people move past the struggles associated with dieting and meet their weight loss goals. It’s about nourishing the whole self… and forever changing your relationship with food.
As you access Peaceful Weight Loss through Yoga, we enable you to move toward your ideal weight in a supportive, steady, and sustainable way. The rewiring of how we direct and use effort translates into weight loss goals.
|Setting Intentions to Manifest Weight Loss
• Are you ready to get off the roller coaster ride?
• Are you ready to take action and need support?
• Do you realize you need to make changes? And now?
• Are you looking for custom program that lets you work at your pace?
• Can you commit to loving support for 5 weeks?
5-WEEK INTRODUCTION for Losing Weight and Making
Peace With Food
You will receive:
● 5 exclusive one hour and 15 minute lectures that can be watched weekly or you can go at your own pace..
● 5 weeks of helpful daily Inspirations to help keep you motivated and connected to your process.
● Membership to the private “Being at Peace with Food” website that includes a forum, each video lecture, and video yoga practices for support, questions, and community.
● 5 weeks of straightforward guidance and inspiration in every session. You will not complete this course without getting your personal questions answered.
● We do practice yoga and meditation (under an hour generally) and then meditate and repeat reaffirming mantras that help you make peace with your body and past experiences, our tools and resources will you to move toward your ideal weight in a sustainable way.
Have a question?
Contact us – we are happy to help!