DVD #03: Letting Go – At Home with Peaceful Weight Loss
Peaceful Weight Loss™ has helped thousands of people move past the struggles associated with dieting and meet their weight loss goals. It’s about nourishing the whole self… and forever changing your relationship with food.
Letting Go is the third At Home with Peaceful Weight Loss™ DVD. Enjoy a simple and effective 32 minute yoga sequence led by Peaceful Weight Loss™ through Yoga creator, Brandt Passalacqua. This DVD also includes an inspiring introduction to Letting Go. At Home with Peaceful Weight Loss™ has been developed to fit into your busy lifestyle while meeting your needs to stay centered and lose weight.
Our yoga practice is both an aid in letting go and a forum to practice this essential skill. As we learn to move in and out of yoga postures in a relaxed and open-minded way, we learn to let go. This simple action changes our energetic makeup so that a more peaceful state becomes more natural and consistent. Let this DVD support you in letting go and you will have made the next step towards connecting to your weight loss goals — and to yourself.
At Home with Peaceful Weight Loss™ will enable you to move toward your ideal weight in a supportive, steady, and sustainable way.